Get to know me
I want therapy to be a place where you can step outside what's familiar, find the trust you need to be honest, and grow into who you're becoming, rather than who your family or circumstances expected you to be. I work with individuals, couples, and families in English and Cantonese, which means bilingual families don't have to choose between finding a good therapist and finding one who actually speaks their language at home.
My particular focus is BIPOC clients, immigrant and first-generation experiences, grief, and intergenerational trauma, the patterns and expectations that get passed down across generations without anyone quite naming what's happening or why it keeps repeating. I approach this work with real respect for how much courage it takes to question family patterns you were raised inside of, especially when doing so might look like disloyalty rather than growth. I'm completing my clinical hours toward full LMFT licensure and welcome clients from any of the backgrounds I've named above.
I'm supervised by Brittany Thomas, LMFT, an AAMFT Approved Supervisor, which means the clinical judgment behind this specialized, culturally-specific work is backed by dedicated, credentialed oversight. I see individuals, couples, and families, and offering sessions in either English or Cantonese means a family doesn't need one member to translate for another mid-session.
I'm a good fit for a Cantonese-speaking client, or a BIPOC, immigrant, or first-generation family in Tacoma or across Washington state navigating grief or intergenerational trauma, and who wants a therapist fluent in both the language and the cultural context.
Request a session in English or Cantonese, whichever feels more natural for you, or send a question first if you're not sure this is the right fit yet. Family sessions where generations speak different primary languages are something I have direct experience navigating, both professionally and personally, so that dynamic doesn't need extra explanation before we start.
As we are liberated from our own fear, our presence automatically liberates others.
Areas of focus
Grief and loss
Intergenerational trauma
BIPOC mental health
Relationships
Anxiety
Immigrant & first-generation experience
Self-confidence & empowerment
Cultural identity
Training & Credentials
M.A.
Couple and Family Therapy
Pacific Lutheran University
B.A.S.
Applied Behavioral Science
Seattle Central College
LMFTA
Licensed Marriage and Family Therapist Associate
Washington State
Training
Motivational Interviewing
Conference
Children's Justice Conference
Languages
English and Cantonese
Supervision
Practicing under Brittany Thomas, LMFT
Session details
Session Fee
$175
Session Length
53 min
In Person
Tacoma office
Telehealth
WA Statewide
Insurance
United Healthcare, Wellpoint, Molina (Medicaid & Medicare), Community Health Plan of WA, Aetna, Tricare West (USFHP, TriWest VA), Cigna, First Choice Health Insurance, Kaiser PPO (Access PPO only), Premera, Regence, Medicare Part B
Good fit for
BIPOC
Grief
Cultural identity
Immigrant experience
Anxiety
Mens Mental Health
More of the team

Related Name
Credentials

Dan Mitchell
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