To schedule an initial appointment, please contact us by phone or email.
Our office manager will work to match you with a therapist who will be a good fit for you, your goals. and availability.
Intake sessions are generally 50-minutes in length and will be scheduled at the earliest available day and time.
Telehealth can be an easy and effective way to receive mental health care from the comfort of your own home on your computer, tablet or cell phone.
We offer secure, virtual sessions through our Client Portal. Family members can join from different locations, making therapy convenient and accessible. Call our office to see if telehealth is right for you.
Prior to your first appointment, please log in to your client portal, download, read, and complete the intake paperwork to the best of your ability.
Your paperwork must be completed before your scheduled initial session.
In Office Sessions
We also offer in-person sessions in our Tacoma and Silverdale locations if you'd prefer to meet face-to-face with your therapist.
Both of our offices uphold the highest COVID-19 safety and health standards for cleaning and sanitation, and all of our in-person providers are up-to-date with vaccinations.
We are considered "In Network" for most major health insurance plans. Please contact your insurance company directly to verify your benefits, as these will vary from person to person and plan to plan.
We also offer out-of-pocket and reduced fee services on an income-based sliding fee scale.
Let us know how we can help.